Bipolar and Negative Thoughts

New Podcast: on the negative thoughts that are always in your head yapping at you!!! Let me know about yours after listening to mine!  You can hear this podcast on Itunes or Spotify, just search Mental Melissa.  Or you can follow the link below to listen to it.
Podcast Link:  https://anchor.fm/mentalmelissa/episodes/Bipolar-and-negative-thoughts-e2nct4
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