Depression is Creepin on In

You can listen to this podcast on Itunes or Spotify search Mental Melissa. Or you can listen to the podcast following the link below. 

Podcast Link:  https://anchor.fm/mentalmelissa/episodes/Depression-creeping-in-e2shjc
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Who has some coping skills for how they manage through their depression. I am considering a massive hair cut so I don’t have to shampoo as much. My hygiene is slipping. It has begun.