Hey! Do you have Bipolar? I sure do. I have had some tortured years with this illness. I am coming up from a very nasty depression. My worst yet! I slept endlessly, had no appetite and couldn't get myself into the shower to save my life.
I feel a little bit better after 5 months of depression. I am eating and showering again. I still could sleep forever. I want to take you through the past year so you can see you are not the only one on this roller coaster.
I also have a podcast I started a year and a half ago. For some of you it may be too much to hear me speaking when my depression hit me. Blogging should be a softer approach to sharing my story. For those of you who like a little emotion, head on over to my totally non-professional podcast at Itunes or Spotify under Mental Melissa.
This is my first post. Check back often to see how I am doing. Can't wait to hear from you.